Customize your lesson with any combo of hitting, pitching, and fielding.

• Our instructors will provide live pitching, machine pitching, and hitting drills to help improve your hitting mechanics and technique

• Pitching experts are ready to help you increase velocity, gain functional strength, and increase your accuracy

• We can help you become a more consistent infielder or outfielder through repetition of our effective fielding drills.

Click HERE to book a baseball or softball lesson.

Choose to focus on arm care for part of or for your entire lesson given your specific needs.

• Perfect for recovery after an arm injury or game of pitching, throwing in the infield or outfield, or throwing on the football field

• Our instructors have many years of experience including pitching professionally and have perfected arm care exercises and workouts that increase arm strength and reduce injury risk.

Click HERE to book an Arm Care lesson or to join an Arm Care Clinic.

Book a half or entire lesson dedicated to getting your child more explosive (i.e. half speed and agility; half baseball).

• Focuses on Speed, Power & Agility drills and exercises which are designed specifically to increase the explosiveness and overall athleticism of youth athletes.

• Complete an intense workout specifically created to increase youth speed, power and explosiveness and to get youth athletes more “athletic”.

• Run through speed and agility drills to help improve your performance

Click HERE to book this type of lesson.