Speed Strength Agility Clinics (1 hour): Youth Explosiveness Training
During the youth speed, strength and agility clinics, kids ages 8-18 will be segregated by age groups and will participate in a series of dynamic drills and exercises specifically crafted to improve your child’s speed, explosiveness, and overall athleticism. From quick-footed ladder drills to explosive plyometrics, our expert team will guide your child through a comprehensive training regimen designed specifically to increase your child’s explosiveness and to get your child more “athletic”, which will help in every sport.
Our goal at Kresson Sports is to provide youth athletes with the tools they need to excel in their respective sports. No matter if you're a baseball player looking to improve your agility, a basketball player wanting to enhance your explosiveness, or a soccer player aiming for quicker sprint speed, our youth Speed, Strength, & Agility Clinics are tailor-made for youth athletes to get more explosive and athletic.

NOTE: There are only 6 kids per class and we utilize multiple instructors per class to assure that the kids are doing the exercises the right way and with proper supervision. Each youth speed and agility class will be separated by age group so the kids are training with other kids their age.

Join a Youth Explosiveness Class by clicking HERE.